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Unwind, Indulge in Your Home Spa
Blogged under Health & Beauty, Informational by Debi Martin on Friday 27 June 2008

“Life is difficult,” wrote M. Scott Peck in The Road Less Traveled. Some days are more difficult than others. The effect of stress on health is well-documented so it’s imperative that you find a reliable method for slowing down and relaxing. My tactic: Indulgence Day bamboo-bath-caddy-delight.jpg– kind of like spa day at home with truffles. It starts with a long soak in the bathtub, the at-home equivalent of a self-nurturing spa experience. Before sliding into the tub, light a scented candle. Le Cherche Midi ($50), is fragrantly reminiscent of an ocean-side retreat with beach grass and sundried driftwood and summer herbs. The appropriately named Ganesh Remover of Obstacles ($19.50) is scented with chamomile and lavender. A must-have is the Spa Sister bath pillow - or any number of other great at-home spa products at eBubbles. The pillows start at $7.50 and come in several soothing colors, including lavender. Consider this caddy with a magnified mirror ($65) for plucking eyebrows. Check out this caddy made with sustainable bamboo ($46.50, pictured), which has a place for your wine glass and a “Calgon take me away” girly book. Go to this site for a recipe for a cucumber face mask you can whip up in your kitchen and apply cold, straight from the fridge. Or head over to Perricone MD Pharmaceuticals for a firming facial mask and serum that promises to minimize the appearance of wrinkles and rejuvenate tired, stressed skin ($120 for set). Draw warm water into the tub and add essential aromatic oils and bath salts, including Therepe scented bath Salts (8 oz of Thai lemongrass ,$3). Use a long-handled bath brush ($125) to remove dead skin cells and invigorate the entire body.  After a nice long soak, dry off and wrap yourself in this fluffy Sonoma lavender spa robe ($135), made of soft microfiber plush, or the Diva Darling in pink ($68) with a shawl collar and generous patch pockets. Don’t forget the truffles (eight piece Godiva signature pack $16.50). Put on some relaxing music you love and breathe. Just breathe.

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